2024 Goals...
Jan. 28th, 2024 11:01 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
arthur_p_dentLast year's list was fairly modest, but considering how turbulent the year was that was probably a good thing - I was able to keep things going rather than let them fall by the wayside. This year, however, I'm being more ambitious on both the number of goals, as well as expanding out beyond just "daily maintenance" goals. I've also modified several of the carry-overs, to both challenge me to strive for more gains on things I was successful at, and to redefine some of the things that just didn't work. So without further ado, here we go.
Sleep: Set a worknight bedtime. Track duration, with a target of 5+ hours per night.
Exercise: Minimum 30 minutes per session. Minimum 3 sessions per week to start, increasing to 4 in April.
Beer at home: None. Goal is to reduce unnecessary calorie intake during inactive periods of the day.
Drink more water: Minimum 3 glasses per day.
Computer day: Consolidate all activities requiring sitting at the computer to a single day. Should open up time during the week for other activities.
Keep up with dishes: Unload clean dishes from the dishwasher, and load dirty dishes directly. Goal is to avoid dirty dishes piling up in the sink for multiple days.
Haircut: Scheduled every 3 weeks.
Leisure time at home: Minimum 2 times per week. Activities include things like craft projects, reading, puzzles, board games, etc.
Regional tour: I was gifted a subscription for tastings at more than a dozen regional breweries, wineries, and distilleries. Goal is to visit at least 1 per month.
Quarterly activity: At least once every 3 months, I want to do something that would be uncharacteristic for me (i.e. things that will get me out of my comfort zone). Leaning towards things I would need to sign up for so that I'm committing to doing them.
Personal goals: There are a few things I'll be tracking that I won't be specifically discussing here.
Monthly goal review: Post a formal review of success on all goals for the month.
Wish me luck! =]
Sleep: Set a worknight bedtime. Track duration, with a target of 5+ hours per night.
Exercise: Minimum 30 minutes per session. Minimum 3 sessions per week to start, increasing to 4 in April.
Beer at home: None. Goal is to reduce unnecessary calorie intake during inactive periods of the day.
Drink more water: Minimum 3 glasses per day.
Computer day: Consolidate all activities requiring sitting at the computer to a single day. Should open up time during the week for other activities.
Keep up with dishes: Unload clean dishes from the dishwasher, and load dirty dishes directly. Goal is to avoid dirty dishes piling up in the sink for multiple days.
Haircut: Scheduled every 3 weeks.
Leisure time at home: Minimum 2 times per week. Activities include things like craft projects, reading, puzzles, board games, etc.
Regional tour: I was gifted a subscription for tastings at more than a dozen regional breweries, wineries, and distilleries. Goal is to visit at least 1 per month.
Quarterly activity: At least once every 3 months, I want to do something that would be uncharacteristic for me (i.e. things that will get me out of my comfort zone). Leaning towards things I would need to sign up for so that I'm committing to doing them.
Personal goals: There are a few things I'll be tracking that I won't be specifically discussing here.
Monthly goal review: Post a formal review of success on all goals for the month.
Wish me luck! =]
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Date: 2024-01-29 06:41 pm (UTC)no subject
Date: 2024-01-30 12:56 am (UTC)