The struggle is real…

[arthur_p_dent]

Just a quick post about how important hitting my sleep goal is…

Last night I slept like crap. A couple hours at best. But when I got up I didn’t immediately roll over and go for more sleep like I usually do. Instead I got up and made a coffee, and tried to push through. 

Well, by the time my “start exercise” alarm went off, I was barely coherent. And I seriously considered lying down to get an extra 45 minutes of rest. And then I fought with myself for five solid minutes about which direction to turn - the basement or the bedroom. It was a real struggle.

Eventually I convinced myself that even a light stint on the cycle was worth the effort, and I dragged myself downstairs (btw, this was the very first time so far that I didn’t choose sleep). But had I got my minimum of five hours sleep, there never would have been a question.

Anyway, that’s all I wanted to talk about. Tomorrow’s a long day so hopefully sleep comes much easier tonight.

Ciao! =]