arthur_p_dent: (Default)
[personal profile] arthur_p_dent
2024 was a pretty decent year goal-wise. Unfortunately, taking a monthly look at my progress fell by the wayside in the second half of the year, and that's something I'd like to be better at this time around so I can truly see how I'm doing. For 2025 I carried over most of my day-to-day goals, but with some modifications. There are no more daily goals - it was far too easy to tell myself that 4 days out of 7 was good enough, when 7 is what I really wanted to achieve. I've also added more goals that are for "me to take care of me" - to add more and different kinds of fun into my life. I'm looking forward to a good year.


2025 Planner:  Have my planner completely filled in by the end of the month.

Weight under 200 pounds:  This is my only specific weight goal for the year. I had hoped to get below 200 pounds by the end of 2024, but some personal issues in December got me off track and I came up 2.5 pounds short. I want those pounds gone!


Sleep:  Be in bed before midnight on work nights. Minimum of 5 hours every night.

Alcohol:  Maximum of 1 drink when dining out. Maximum of 2 total drinks per day.  (occasional "nights out" are exceptions)

Hydration:  Minimum of 3 glasses of water per day.

Home Leisure:  Minimum of 2 days per week.  (activities include puzzles, board games, reading, etc.)

Dishes:  Load/run the machine a minimum of 3 times per week. Hand washing a minimum of once per week.

Exercise:  Minimum of 4 days per week.

Computer Tasks:  Every week, day(s) TBD.  (tasks include banking, weekly DW post, etc.)


Haircut:  Minimum of once per month.

Me Day:  One day a month to recharge. Only requirement is zero chores.  (stole this idea from a friend)

Goal Review:  Review the previous month and post the results in DW no later than the 3rd of the month.


Run Events:  Participate in a minimum of 1 race event each quarter. I've already registered for:
                        Q1 - 5 km
                        Q2 - 5 km
                        Q3 - 1/2 marathon
                        Q4 - 1/2 marathon

Quarterly Activity:  Experience something new.  (in 2024, the sushi rolling class and the running club were great new experiences)

Fun Day:  Basically, day trips. There are far too many fun and interesting things within a few hours of home - I'd like experience more of them.

And that's it. Wish me luck! =]
This account has disabled anonymous posting.
If you don't have an account you can create one now.
HTML doesn't work in the subject.
More info about formatting

Profile

arthur_p_dent: (Default)
arthur_p_dent

June 2025

S M T W T F S
1234567
891011121314
15161718192021
22232425262728
2930     

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Jun. 17th, 2025 01:01 am
Powered by Dreamwidth Studios